Antago: Pick an Item

AUDIO: "All right. Pick an item from the list that you want to work with."

Response Options:

Going OK

• I've got an item to work with

• I don't see any hot items left there

Other

• Shutting down | Don't want to continue | Realization

Write on Report:

Write the time every now and then
Write Antago?
Write down antago items, hot or not
Pick a hot antago item

For example:

10:49 am
Antago
Hostile items?
Xca bhgq HHH
Mn kjit polp HH
Krpk Kplt! HHH
Nbhg x
Lkpo lkkuq bgf H
. . .

Select --> Krpk Kplt! HHH

Notes:

Hot item?
Select an item that you are interested in working with. This isn't a precision listing action where it will be a disaster if you've got one that isn't the hottest. The idea is to get one that seems like it will run well without charge from a hotter one getting in the way.

Using the procedures on the following pages, it's time to take some charge off. If any of the items you wrote down got you yawning already, start with that one. Or if more than one, take the most obvious one, not necessarily one with the most marks. This may take one or more sessions.

Hostile
Note that you are addressing the hostile side of the person, as he/she appears to you. For example, if you are addressing someone you used to know who gave you trouble, address the topic of them acting hostile to you, not times when they werte friendly.

All flows
Remember to check the different flows when taking charge off a person. What you did to the person may be as important, even more so, than what the person has done to you. And the other acting towards others, and actions of yourself on yourself with regard to this item too.

Completed?
This entire action is completed when you feel like you have discharged as much harmful energy off your list as you can at this time, and mention of a name from your list doesn't cause you a significantly bad reaction. This doesn't mean you have to welcome the person with open arms the next time you see them, although you just might.

Rub & Yawn when needed as usual